Why it works
Why humidity matters
Short answer
High humidity slows evaporation, making sweat less effective and evaporative coolers less useful.
The simple explanation
- ✓Relative humidity describes how close air is to saturation at its current temperature.
- ✓Warm humid air can feel more stressful than equally warm dry air.
- ✓Air conditioning can cool and remove moisture.
Why it works
This advice follows US Department of Energy guidance and the underlying principles of humidity and evaporation.
Important exceptions
Safety, health, weather and the design of your home can change what is appropriate. Stop if an action makes conditions worse.
Related guides
Sources & evidence
Reviewed 2026-08-21
- US Department of Energy: Home cooling ↗
Supports: Fans, ventilation, evaporative cooling, air conditioning, shading and energy use.
official guidance · Accessed 2026-08-21